The Lunch Break Is Barely a Century Old — And It Might Already Be Disappearing
Most American workers treat the midday break as a given — a built-in pause to eat, decompress, and reset before the afternoon. But the structured lunch break is a surprisingly modern invention, one that only became standardized during the industrial era when factory schedules started running human lives. Here's where it came from, who fought for it, and why the pandemic may have quietly begun unraveling it.
Mar 13, 2026